The pelvic floor shares fascia and common nerve roots with the hip rotator and stabilizer muscles. Often the pelvic floor may be implicated during injury and rehabilitation of common hip impairments. This course will explore the role of the pelvic floor in iliotibial (IT) band friction syndrome, proximal hamstring tendinopathy, and femoral acetabular impingement (FAI). Additionally, learn evidence informed differential diagnosis and rehabilitation strategies for patients with these common hip impairments.
I will integrate this new info in my trx plan, unfortunately, we don’t have a PF physio at our clinic
Great exercise series in the last 3 modules. 1st module could have been slightly more interesting than just reading off the slides.
Good summary for physios already doing RPP but less comfortable with musculoskeletal. Good introduction to MPP and the links with the hip for physios not doing RPP. I liked the exercise examples in the last videos, super visual and practical.
Awesome progression of Kegel integrated with a specific program for runners.
Interesting and functional training