This presentation will outline the importance of enhancing both physical and mental robustness in rehabilitation. Through an evidence-based lens, the integrative practices of strength training, secular meditation, and mindful movement will be examined to demonstrate their relevance in building resilience and functional capacity in rehabilitation clientele.
- Building capacity and resilience through physical and mental training
- How physical training influences the mind
- How mental training influences the body
- Methods of integrated mind-body training in rehabilitation