This presentation will outline the importance of enhancing both physical and mental robustness in rehabilitation. Through an evidence-based lens, the integrative practices of strength training, secular meditation, and mindful movement will be examined to demonstrate their relevance in building resilience and functional capacity in rehabilitation clientele.
Course Outline
- Building capacity and resilience through physical and mental training
- How physical training influences the mind
- How mental training influences the body
- Methods of integrated mind-body training in rehabilitation
Easy to understand! Good reminder of important concepts.
very interesting
Interesting