Can plyometric training interventions improve physical fitness parameters in young athletes ?

Publication Summary / Meta analyze, Systematic Review / Deng N. / 2023 / Can plyometric training interventions improve physical fitness parameters in young athletes ?

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Themes:

Orthopaedics, Physical activity

Subjects:

Athletes, Exercise, Interventions

Keywords:

Physical fitness, Plyometric training

Level of evidence: High

3 Bia points

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References

Deng, N., et al. (2023) Effects of Combined Upper and Lower Limb Plyometric Training Interventions on Physical Fitness in Athletes- A Systematic Review with Meta-Analysis, Int. J. Environ. Res. Public Health, 20, 482.

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