Elbows are many times considered simple, as it is a ‘simple’ hinge joint. There are however quite a few pitfalls around elbow assessment and management which are overlooked. The elbow is in fact a tri-joint complex formed by the humerus, ulna and radius which creates two articulations to consider around flexion-extension motion, whilst also a proximal articulation around pronation-supination.
This should be appreciated especially when addressing deficits in ROM. Most muscles acting at the elbow cross over into the shoulder, indicating the importance of this proximal joint to elbow management.
The position of the forearm also creates diverse mechanical advantages and disadvantages for elbow function which if used well can enhance the overall approach in this region. For example, did you know that the strongest position for elbow flexion is the mid-prone position, whilst the fully pronated position provides the best position for elbow extension. Why? This and much more will be explained in this episode on the elbow.
Objectives:
Yes, it is possible to extend access to your courses through our Bia membership. This membership allows you, among other benefits, to enjoy extended access to the courses beyond the initial 6 months.
For the majority of the course, you can access the French subtitles by clicking on “cc” in the video window at the bottom right. You can then select the language of your choice and leave them on or off. The handout are also available in French by clicking on “ressources” when you’re on the main course page from your dashboard. You can also select the site language of your choice at the top of the page (En/Fr).
For a demonstration, click here!
You will receive a notification email as soon as the pre-sale course is added to your account. This will mark the beginning of your 6-month access period.
Make sure we’re not in your junk folder!
To complete your course after the 6-month access period, we invite you to become a member of the Bia membership and take the time you need. You can purchase the membership according to the payment period of your choice:
Access to each course is valid for 6 months from the moment the course is added to your account.
Courses are available within 24 business hours, except for pre-sale courses. For pre-sale courses, you will receive an email when they become available.
Course reference documents such as handout or optional articles are located in the “Resources” section, next to the image of your course. For mandatory documents, you’ll find them in the relevant lessons, in the “resources” section.
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