Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals - Bia education

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Scientific Literature Synthesis / Publication Summary / Centner et al. / 2019 / Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals

References

Centner, C., Wiegel, P., Gollhofer, A., & König, D. (2019). Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis. Sports medicine (Auckland, N.Z.), 49(1), 95–108.

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