Course

Holistic Approach to Power

Instructor:

This course is only available in French.

Power is the foundation of speed and agility, making it the most important physical quality in sports. Increasing power potential is therefore the key to superior performance in running, jumping, quick changes of direction, throwing and physical contact. During this course, Christian Thibaudeau, one of the most recognized coaches in the world, will share his approach to muscle power and progression.

Objectives:

  1. Know the fundamental principles of power development
  2. Integrate practical applications of different power development methods
  3. Plan power development in a training program

FAQ

Yes, it is possible to extend access to your courses through our Bia membership. This membership allows you, among other benefits, to enjoy extended access to the courses beyond the initial 6 months.

You can access the French subtitles for your course by clicking on “cc” in the video window at the bottom right. You can then select the language of your choice and leave them on or off. The course notes are also available in French by clicking on “ressources” when you’re on the main course page. You can also select the language of your choice at the top of the page (En/Fr).

For a demonstration, click here!

You will receive a notification email as soon as the pre-sale course is added to your account. This will mark the beginning of your 6-month access period.

If you don’t finish the course within 6 months, you have two options:

  1. Become a member of the Bia membership, which, among other benefits, will allow you to extend access to your courses.
  2. Purchase the course again to continue. For any questions, please contact us at info@bia-education.com.

Access to each course is valid for 6 months from the moment the course is added to your account.

Courses are available within 24 business hours, except for pre-sale courses. For pre-sale courses, you will receive an email when they become available.

Course reference documents such as handout or optional articles are located in the “Resources” section, next to the image of your course. For mandatory documents, you’ll find them in the relevant lessons, in the “resources” section.

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