Mental Health has to Flow for Treatment to Go

This course is only available in French.

Providing health care is very rewarding, but can also become more burdensome for the therapist at times.

In this course, professionals will learn tools to manage the stress and burden associated with the clinical reality of being a health care professional. A review of the literature demonstrating the personal and professional benefits of a self-care routine will be discussed.

The professional will learn techniques and strategies to better integrate self-compassion into his or her daily life in order to offer the best of himself or herself to his or her clients.


  1. Identify the risks of burnout in health care professionals.
  2. Understand the latest evidence related to compassion, meditation and yoga in the therapeutic relationship and the prevention of burnout in the health care field.
  3. Explain the neuroscience of the stress response and identify its impact on the health of the professional.
  4. Create a compassionate self-care routine with a personal journal for the health care professional.
  5. Integrate the concepts of gratitude, values, meditation and intention into your care routine.
  6. Learn the benefits of self-care and self-compassion practices.
  7. Experience a yoga practice related to self-compassion as a health care professional.


Yes, it is possible to extend access to your courses through our Bia membership. This membership allows you, among other benefits, to enjoy extended access to the courses beyond the initial 6 months.

You can access the French subtitles for your course by clicking on “cc” in the video window at the bottom right. You can then select the language of your choice and leave them on or off. The course notes are also available in French by clicking on “ressources” when you’re on the main course page. You can also select the language of your choice at the top of the page (En/Fr).

For a demonstration, click here!

You will receive a notification email as soon as the pre-sale course is added to your account. This will mark the beginning of your 6-month access period.

If you don’t finish the course within 6 months, you have two options:

  1. Become a member of the Bia membership, which, among other benefits, will allow you to extend access to your courses.
  2. Purchase the course again to continue. For any questions, please contact us at

Access to each course is valid for 6 months from the moment the course is added to your account.

Courses are available within 24 business hours, except for pre-sale courses. For pre-sale courses, you will receive an email when they become available.

Course reference documents such as handout or optional articles are located in the “Resources” section, next to the image of your course. For mandatory documents, you’ll find them in the relevant lessons, in the “resources” section.

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