Online Self-Paced Course

Replay

Down Under the Foot: Intrinsic Muscle Strengthening

Instructor(s):

Audio:

English

Subtitles available:

English, French

Handout available:

English, French

Duration:

1 h

Date:

Time:

★★★★★
4.8 out of 5 (58 reviews)

Current Status

Not Enrolled

Price

$90.00

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Summary

Athletes feet are exposed to high levels of loading and foot intrinsic muscle strengthening can play a role in reducing the risk of injury, improving injury management and optimising performance. Foot injuries and other lower limb injuries have been related to weak foot intrinsic muscles.

Foot muscle strengthening has been an important injury prevention strategy at The Australian Ballet; along with education and load management, injuries such as stress fracture have declined significantly.

The latest research on foot intrinsic muscle function will be presented and how this can translate into performance optimization. An evidence-based approach to foot intrinsic muscle strengthening and advice on methods that can facilitate optimal foot function will be described.

Objectives

  1. Discover the importance of foot intrinsic muscles in injury prevention and optimising performance
  2. Appreciate the injuries of the lower limb that could be impacted by weak foot intrinsic muscles
  3. Understand the current research on foot intrinsic muscles
  4. Learn exercises that adequately load the foot intrinsic muscles
  5. Learn other strategies to support foot intrinsic muscle function

Course Content

Down Under the Foot: Intrinsic Muscle Strengthening
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Target professionals

Content is not intended for use outside the scope of the learner’s license or regulation. Continuing education courses should not be taken by people who are not licensed or regulated.This does not apply when they are part of a specific plan of care. By participating in this course, the participant agrees to respect his/her professional scope of practice.

Instructors

Certificate of completion

Access

Regular Access: 6 months
Scientific membership: Unlimited

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Average Review Score:
★★★★★
Sous le pied : Renforcement des muscles intrinsèques
★★★★★

Bon rythme

Sous le pied : Renforcement des muscles intrinsèques
★★★★★

Very interesting. Structures that are too often overlooked and underestimated: for this reason, I would have liked more comprehensive course notes to accompany the oral portion of the training.

Intransigeant muscle
★★★★★

I will evaluate now intrinsic muscles for every leg pain or injury!

Sous le pied : renforcement des muscles intrinsèques
★★★★★

Good training and very interesting videos

★★★★★

Very interesting, well explained. The sound is a little lost in one of the PowerPoint videos, but otherwise it was perfect.

★★★★★

Great presentation! Easy to understand and apply content. Good reminder and useful explanation regarding the consideration of intrinsic foot muscles.

★★★★★

Good training, interesting

★★★★★

The strength of the correlation between weak intrinsic foot muscles and IM injuries was surprising.

★★★★★

Interesting

★★★★★

Very interesting approach!

★★★★★

liked the exercises

★★★★★

5 stars

★★★★★

Very comprehensive Webinar that delves a little deeper into the subject. Very rich and practical.

★★★★★

Needed to brush up on my instrinsic foot muscles. Great!

★★★★★

Very interesting and practical

★★★★★

very informative

★★★★★

This course is great. I would have liked to see perhaps more examples of athletes outside ballet, but I understand that this is her expertise.

★★★★★

Well explained and great progress.

★★★★★

relevant, concrete exercises, theory and exercises easy to integrate into our practice

★★★★★

interesting and relevant immediate clinical application

★★★★★

useful exercises ideas

★★★★★

Nice information

★★★★★

Highly recommend this course! The presenter clearly conveys their expertise.

★★★★★

very interesting

★★★★★

very good with French subtitles

★★★★★

Easy, clear, applicable, underrated, common sense! To be added to any rehabilitation program for any lower limb injury for those who want to walk for a long time.

★★★★★

Simple, clear, easy to apply to any rehabilitation of a lower-body injury and particularly to the foot and/or ankle.

★★★★★

THX

★★★★★

still interesting and applicable, albeit in a limited way. in my opinion, we’re aiming for a very active and willing clientele.

★★★★★

Nice presentation with good tools and examples of exercises.

★★★★★

Good information. Good exercise ideas and taping technique.

★★★★★

very interesting course

★★★★★

very interesting!

★★★★★

I found this course very interesting. The explanations and videos of the exercises and taping are very clear.

★★★★★

Interesting to integrate

★★★★★

Thank you!

★★★★★

Great concrete examples to move from theory to practice!

★★★★★

Excellent course, practical application with exercises and taping. Finally, something concrete with scientific evidence!

★★★★★

Really interesting and applicable in practice!

★★★★★

good

★★★★★

Great content and videos!

★★★★★

useful exercises

★★★★★

Very relevant course, easy to follow and understand, very clinically oriented and easy to apply in practice. Taping demonstration and exercises very easy. Thank you very much for this course, which will change my practice very quickly!

★★★★★

Very interesting!

★★★★★

Very interesting. Good video support

★★★★★

interesting because there’s not much course on the subject

★★★★★

Interesting because few courses on the subject.

★★★★★

Loved it, clear and simple with a lot of exercices to keep in mind

★★★★★

Great exercises!

★★★★★

.

★★★★★

Interesting

★★★★★

very informative and interesting webinar, loved the demonstration videos

★★★★★

good

★★★★★

Interesting taping. Exercises are new to me

★★★★★

Great exercices

★★★★★

Very clear explanations and the videos demonstrate the exercises very well!
I loved the training!

★★★★★

Very interesting. I can’t wait to incorporate some of the elements into my practice.

★★★★★

Very nice exercise suggestions.
As I didn’t have a French subtitle, I had a little difficulty with the language.

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Each health professional who is a member of a college or association must complete continuing education units (CEU) annually. Here is some information about kinesiologists, physiotherapists and physiotherapy technologists.

Kinesiologist, FKQ

All accredited members of the Fédération des Kinésiologues du Québec (FKQ) must accumulate 30 credits of recognized continuing education every two years from the year of their accreditation. These credits can be obtained from continuing education offered by the FKQ and/or other organizations recognized by the FKQ. In order to facilitate your task of analyzing the credits granted to your course, the FKQ Continuing Education Committee gives you access to an equivalency grid.

For each* of your courses at Bia education, you will receive a certificate of participation confirming the number of hours of course received.

*Excluding course not accessible to kinesiologists, this exclusion will be mentioned in the course description.

Kinesiologist-kinesitherapist, A.K.K.O.M.Q.

All members of the A.K.K.O.M.Q. must accumulate continuing education units. The association intends to ensure the safety and quality of kinesiology and kinesiology-kinesitherapy interventions, by requiring its members to maintain and improve their knowledge through the many continuing education courses offered annually, and to put their skills into practice while respecting the code of ethics. Credits can be obtained from continuing education offered by the FKQ and/or other organizations recognized by the FKQ.

For each* of your courses at Bia education, you will receive a certificate of participation confirming the number of hours of course received.

*Excluding course not accessible to kinesitherapists, this exclusion will be mentioned in the course description.

Physiotherapist and physiotherapy technologist, OPPQ

In the case of physiotherapists, each member must have a minimum of 45 hours of continuing education units (CEU) during the reference period, which is three years. Of these 45 hours, at least 30 hours must be accumulated in formal learning activities. The remaining continuing education hours can be accumulated in autonomous, formal learning activities or in a combination of both categories.

A CEU is equivalent to one hour of course, which is the actual time spent by the member to acquire or update his or her knowledge or skills. In the context of a formal activity, the member is in a learning situation when acting as a participant. Time spent on breaks, meals or any other activity without academic content should therefore be subtracted from the calculation of CEUs.

A formal learning activity is defined as an activity designed and delivered by experts in the subject matter and with a predetermined structure, content, objectives and duration. All the course offered by Bia education are therefore likely to be considered as a formal learning activity. During your course at Bia education, you will receive a certificate attesting to the number of hours of continuous education granted to the event.

Then, it is the physiotherapist’s role to define whether the suggested training theme is related to his or her practice and will allow him or her to optimize his or her professional competence.

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