Online Live Course

LIVE - On Demand

Stress Management and Healthy Lifestyle Habits: Knowing How to Adapt our Interventions with our Patients

Instructor(s):

Audio:

French

Subtitles available:

None

Handout available:

French

Duration:

7 h

Date:

Time:

Current Status

Not Enrolled

Price

Closed

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Summary

This course is available for groups of 12 or more. Join our waiting list to organize this course for your team.

Chronic stress and anxiety have been shown to cause chronic inflammation. This physiological response is associated with heart disease, hypertension, high cholesterol, type II diabetes, depression and many other neurodegenerative diseases. So how do we help our patients manage this sustained body response that is causing more and more health problems?

As healthcare professionals, it is our duty to intervene in the healthy lifestyle of our patients. However, in many situations, we feel ill-equipped to accompany our patients through the more stressful moments of life and/or in changing their lifestyle habits. In this webcast course (online live), Julie Blanchette, Ph.D. (Ph.D in microbiology immunology), will help you better understand stress, anxiety and the concept of intrinsic motivation that can help in the adoption of healthy lifestyle habits.

Objectives

  1. Understanding stress, chronic stress and anxiety.
  2. Better understand chronic inflammation.
  3. Learn how to adapt interventions with clients in stressful situations.
  4. Understand the impact of healthy lifestyle habits.
  5. Understand the mechanisms that explain resistance and lack of motivation to adopt healthy lifestyle habits
  6. Develop tools to adapt our interventions with our patients.
  7. How to ensure that our patients will continue to adopt healthy lifestyle habits over time.
  8. Know when and how to refer to other professionals.

Course Content

Information about the live course
Complete this lesson to get your certificate

Target professionals

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Content is not intended for use outside the scope of the learner’s license or regulation. Continuing education courses should not be taken by people who are not licensed or regulated.This does not apply when they are part of a specific plan of care. By participating in this course, the participant agrees to respect his/her professional scope of practice.

Instructors

Julie Blanchette

Mental health and wellness

Certificate of completion

Access

Regular Access: 6 months
Scientific membership: Unlimited

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You can also watch this short demo video if needed.

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For most courses, you can access French subtitles by clicking on “cc” in the video window at the bottom right. You can then select the language of your choice and leave them enabled or disabled. If the handout are available in French, you can see them by clicking on “Handout and resources” in the “Course content” tab when you are on the main course page. You can also select the language of your choice at the bottom of the page .

For a demonstration, click here!

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