Course

The impact of different types of motivation on stress and anxiety management

Instructor:

This course is only available in French.

Stress is a fundamental mechanism for human survival. It is therefore impossible and undesirable to eliminate this physiological response. That said, clinical studies clearly show that the presence of stress, in its chronic form, is very harmful to physical and psychological health.

People with the ability to manage stress well integrate more activities based on intrinsic motivation. Science has shown that this type of motivation greatly influences our life habits and our ability to manage stressful and anxiety-provoking situations in our daily lives.

This webinar aims to help clinicians better understand the different types of motivation in order to encourage their patients to integrate more intrinsic motivation into their lives. This practice will increase the success of their intervention and the overall satisfaction of their patients.

Objectives:

  1. Define the role of stress and differentiate between the benefits vs. detriments of stress.
  2. Identify some of the characteristics associated with people who are good at managing stress.
  3. Describe the different types of motivation.
  4. Define the mechanisms that explain the impact of intrinsic motivation on stress management.
  5. Share some strategies to influence your patients to increase intrinsic motivation in their lives.

Course Content

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Yes, it is possible to extend access to your courses through our Bia membership. This membership allows you, among other benefits, to enjoy extended access to the courses beyond the initial 6 months.

For the majority of the course, you can access the French subtitles by clicking on “cc” in the video window at the bottom right. You can then select the language of your choice and leave them on or off. The handout are also available in French by clicking on “ressources” when you’re on the main course page from your dashboard. You can also select the site language of your choice at the top of the page (En/Fr).

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