Summary
Power is the foundation of speed and agility, making it the most important physical quality in sports. Increasing power potential is therefore the key to superior performance in running, jumping, quick changes of direction, throwing and physical contact. During this course, Christian Thibaudeau, one of the most recognized coaches in the world, will share his approach to muscle power and progression.
Objectives
- Know the fundamental principles of power development
- Integrate practical applications of different power development methods
- Plan power development in a training program
Course Content
Target professionals
Content is not intended for use outside the scope of the learner’s license or regulation. Continuing education courses should not be taken by people who are not licensed or regulated.This does not apply when they are part of a specific plan of care. By participating in this course, the participant agrees to respect his/her professional scope of practice.
Excellent training and excellent communicator.