There is a great semantic dispute over mobility – what it is, how to improve it. What is the difference between mobility and flexibility?
Foam rolling and various other forms of self-massage have been attributed to many different effects, but are only a passive subset of what it takes to improve mobility. Active components such as proprioception and sensory information are also critical in making lasting changes in the way people move.
Your clients are going to move based on the resources they possess. If you want them to move differently, you need to give them access to more resources. This course will provide you with the know-how to build an individualized targeted intervention aimed at making your clients more capable of movement.
Objectives:
Yes, it is possible to extend access to your courses through our Bia membership. This membership allows you, among other benefits, to enjoy extended access to the courses beyond the initial 6 months.
For the majority of the course, you can access the French subtitles by clicking on “cc” in the video window at the bottom right. You can then select the language of your choice and leave them on or off. The handout are also available in French by clicking on “ressources” when you’re on the main course page from your dashboard. You can also select the site language of your choice at the top of the page (En/Fr).
For a demonstration, click here!
You will receive a notification email as soon as the pre-sale course is added to your account. This will mark the beginning of your 6-month access period.
Make sure we’re not in your junk folder!
To complete your course after the 6-month access period, we invite you to become a member of the Bia membership and take the time you need. You can purchase the membership according to the payment period of your choice:
Access to each course is valid for 6 months from the moment the course is added to your account.
Courses are available within 24 business hours, except for pre-sale courses. For pre-sale courses, you will receive an email when they become available.
Course reference documents such as handout or optional articles are located in the “Resources” section, next to the image of your course. For mandatory documents, you’ll find them in the relevant lessons, in the “resources” section.
Use promo code BF24 at checkout and save on your next courses.
English (Canada) 
Français du Canada 
