Online Self-Paced Course

Mobility for Prehab and Performance

Instructor(s):

Audio:

English

Subtitles available:

French

Handout available:

English, French

Duration:

4 h

Date:

Time:

★★★★★
4.8 out of 5 (24 reviews)

Current Status

Not Enrolled

Price

Closed

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This course is currently closed

Summary

There is a great semantic dispute over mobility – what it is, how to improve it. What is the difference between mobility and flexibility?

Foam rolling and various other forms of self-massage have been attributed to many different effects, but are only a passive subset of what it takes to improve mobility. Active components such as proprioception and sensory information are also critical in making lasting changes in the way people move.

Your clients are going to move based on the resources they possess. If you want them to move differently, you need to give them access to more resources. This course will provide you with the know-how to build an individualized targeted intervention aimed at making your clients more capable of movement.

Objectives

  1. The course aims to help you become confident in using the tools in a structured intervention, choose the right tool for the right person at the right time, and design effective progressions to change the way your clients move!
  2. This course will give you the know-how to build a targeted and individualized intervention to improve your clients’ ability to move.

Course Content

Introduction 2 Topics
Lesson Content
0% Complete 0/2 Steps
Module 6: Exploring the Upper and Lower Body Mobility Programs v2.0
Module 7: Quiz and Certificate of Completion 2 Topics | 1 Quiz
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Target professionals

Content is not intended for use outside the scope of the learner’s license or regulation. Continuing education courses should not be taken by people who are not licensed or regulated.This does not apply when they are part of a specific plan of care. By participating in this course, the participant agrees to respect his/her professional scope of practice.

Instructors

Mai-Linh Dovan

Physical activity

Certificate of completion

Access

Regular Access: 6 months
Scientific membership: Unlimited

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Average Review Score:
★★★★★
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Excellent !

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I’d like to see more tests for movement disorders

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Interesting instructor and practical content.

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Nice course with videos and visual support. The audio quality is also excellent and you can hear all the instructor’s words clearly, it’s spoken English that’s easy to understand.

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Interesting exercise ideas! Thank you so much!

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Very interesting and continue your good work.

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FAQ

Your certificate is automatically generated once the course is 100% completed.

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  3. Make sure the course is completed at 100% ! The certificate will automatically appear on the course page and it will be located on the right side of the image, in a green box.
  4. You can then click on it to download it

You can also watch this short demo video if needed.

 

If your certificate does not appear, please make sure all lessons are completed. Feel free to contact us if needed.

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  5. Select and download your preferred format

 

You can also watch this short demo video if needed.

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For most courses, you can access French subtitles by clicking on “cc” in the video window at the bottom right. You can then select the language of your choice and leave them enabled or disabled. If the handout are available in French, you can see them by clicking on “Handout and resources” in the “Course content” tab when you are on the main course page. You can also select the language of your choice at the bottom of the page .

For a demonstration, click here!

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