Online Self-Paced Course

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The Female Pelvic Floor During Weight Lifting

Instructor(s):

Audio:

English

Subtitles available:

English, French

Handout available:

English, French

Duration:

1.5 h

Date:

Time:

★★★★★
4.3 out of 5 (14 reviews)

Current Status

Not Enrolled

Price

$75.00

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Summary

Ever wondered how the female pelvic floor responds to lifting heavy? Is lifting heavy good or bad for the pelvic floor? And what about bracing and wearing belts? Have all these questions answered and much more on this information packed hour with Helen Keeble chatting all things weight lifting and pelvic floor. Also learn how to coach women with pelvic floor dysfunction back to lifting heavy.

Course outline

  1. Recap of the anatomy of the female pelvic floor and how it responds to the effects of force and pressure
  2. Examination of the current literature and research surrounding the pelvic floor and weight lifting
  3. Brief discussion on coaching women with pelvic floor dysfunction when weight lifting

Objectives

  1. Explain how the female pelvic floor responds to pressure and force when performing optimally
  2. Understand how the latest evidence and research helps to guide clinical practise for women who are lifting weights
  3. Devise and implement training programmes involving weight lifting for women with pelvic floor dysfunction

Course Content

The Female Pelvic Floor During Weight Lifting
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Target professionals

Content is not intended for use outside the scope of the learner’s license or regulation. Continuing education courses should not be taken by people who are not licensed or regulated.This does not apply when they are part of a specific plan of care. By participating in this course, the participant agrees to respect his/her professional scope of practice.

Instructors

Certificate of completion

Access

Regular Access: 6 months
Scientific membership: Unlimited

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Average Review Score:
★★★★★
★★★★★

interesting

★★★★★

Very relevant!

★★★★★

Good

★★★★★

Very good

★★★★★

Loved the course and the clinical expertise of the speaker!

★★★★★
★★★★★
★★★★★

Excellent. Very informative and easy to follow.

★★★★★
★★★★★
★★★★★

Great, succinct overview of this topic!

★★★★★
★★★★★

Good information and presentation. I would have liked a few more examples of exercises for the pelvic floor specifically (eg. Bridge as assist) or stretches specifically (eg. Piriformes or obturator interns hip stretches). I have taken classes with Herman and Wallace with research presented supporting 24 10 second holds per day as a « maintenance dose ».

★★★★★

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Each health professional who is a member of a college or association must complete continuing education units (CEU) annually. Here is some information about kinesiologists, physiotherapists and physiotherapy technologists.

Kinesiologist, FKQ

All accredited members of the Fédération des Kinésiologues du Québec (FKQ) must accumulate 30 credits of recognized continuing education every two years from the year of their accreditation. These credits can be obtained from continuing education offered by the FKQ and/or other organizations recognized by the FKQ. In order to facilitate your task of analyzing the credits granted to your course, the FKQ Continuing Education Committee gives you access to an equivalency grid.

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*Excluding course not accessible to kinesiologists, this exclusion will be mentioned in the course description.

Kinesiologist-kinesitherapist, A.K.K.O.M.Q.

All members of the A.K.K.O.M.Q. must accumulate continuing education units. The association intends to ensure the safety and quality of kinesiology and kinesiology-kinesitherapy interventions, by requiring its members to maintain and improve their knowledge through the many continuing education courses offered annually, and to put their skills into practice while respecting the code of ethics. Credits can be obtained from continuing education offered by the FKQ and/or other organizations recognized by the FKQ.

For each* of your courses at Bia education, you will receive a certificate of participation confirming the number of hours of course received.

*Excluding course not accessible to kinesitherapists, this exclusion will be mentioned in the course description.

Physiotherapist and physiotherapy technologist, OPPQ

In the case of physiotherapists, each member must have a minimum of 45 hours of continuing education units (CEU) during the reference period, which is three years. Of these 45 hours, at least 30 hours must be accumulated in formal learning activities. The remaining continuing education hours can be accumulated in autonomous, formal learning activities or in a combination of both categories.

A CEU is equivalent to one hour of course, which is the actual time spent by the member to acquire or update his or her knowledge or skills. In the context of a formal activity, the member is in a learning situation when acting as a participant. Time spent on breaks, meals or any other activity without academic content should therefore be subtracted from the calculation of CEUs.

A formal learning activity is defined as an activity designed and delivered by experts in the subject matter and with a predetermined structure, content, objectives and duration. All the course offered by Bia education are therefore likely to be considered as a formal learning activity. During your course at Bia education, you will receive a certificate attesting to the number of hours of continuous education granted to the event.

Then, it is the physiotherapist’s role to define whether the suggested training theme is related to his or her practice and will allow him or her to optimize his or her professional competence.

Write to us at info@bia-education.com for more information.

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